How to Avoid Burnout 📄
Recognise the signs of study burnout and take action before it affects your health.
Your problem: You're exhausted, unmotivated, and feel like you're not making progress.
This solution: A guide to identifying burnout symptoms, setting realistic goals, and incorporating rest and self‑care into your study schedule.
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💡 Tip of the day: 💡 Burnout is not a sign of weakness — it's a sign you've been pushing too hard. Rest is productive.